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Can You Eat Mango Skin?

The skins of fruits and vegetables are often discarded before eating or cooking them. This is because they are seen as merely a protective covering for the tender flesh underneath, and because they are tough and difficult to chew through. ...

Can You Eat Pumpkin Seed Shells?

You must be aware that Pumpkin seeds found inside the whole pumpkins can make for a tasty and nutritious snack. However, pumpkin seeds are usually made available to us without their outer hard shell removed. So, should you remove the shell ...

Can You Eat Banana Peels?

While peeling off the skin of bananas, has the thought ever crossed your kind whether you can eat banana peels? They do look good. They are not even hard like the skin of pomegranates. What do you think? Can we really eat banana peels? And if ...

Can You Eat Carrot Greens?

That Carrots are healthy for your eyes is no secret. But, what about carrot tops? I mean the green leaves on the top of the orange roots of this vegetable. Most of us just chop off the bunch of leaves at the top of carrots and use only the root ...

Can You Eat Bay Leaves?

Bay leaves that grow on the laurel tree or sweet bay, are commonly used as a seasoning agent in soups and stews to enhance their aroma and taste.  During childhood, we were told that bay leaves can be poisoning. That is why; most of us ...

Can You Eat Sweet Potato Skin?

Sweet potatoes make a delicious accompaniment to most meals. You can bake them, fry them, add them to a smoothie, etc – they’re incredibly versatile! However, many people cook them without the skin, which begs the question, can you eat sweet ...

Can You Eat Asparagus Raw?

Asparagus is a delicious and healthy vegetable; full of nutrients, vitamins and fiber, it makes the perfect addition to any dish! It is usually served cooked, which might make you think that it can’t be eaten raw. However, just like any other ...

Can You Eat Jellyfish?

Large, colourful and most well known for their stinging tentacles, jellyfish are free-swimming marine animals found in oceans all over the world, from surface waters to the deep sea. It is composed of a bell-shaped head made of a jelly-like ...

Can You Eat Raw Shrimp?

Shrimp is a type of shellfish, or crustacean, and a popular part of many cuisines all over the world. They can be cooked in a variety of ways and are commonly added to pastas, curries, fried rice, or even barbecued and eaten on their own. Shrimp ...

Can You Eat Beet Greens?

Beetroot is a rich natural source of iron. And this is why; doctors often recommended patients with anemia to include beet in their regular diet. But, what about beet greens; I mean the leaves on the top of the beetroot? Most people just ...

Can You Eat Carp?

It is surprising that most people do not like to eat carp even though it can offer several health benefits. The real problem is not whether you can eat carp. The problem is whether you like to eat carp because many people do not like its taste. ...

Can You Eat Raw Eggs?

There is no doubt that eggs are incredibly healthy. It wouldn't be wrong to assume that a few eggs a day can keep a doctor away. Eggs contain numerous essential nutrients that can provide you with several health benefits. However, that doesn't ...

Can You Eat Zucchini Raw?

Zucchini, also known as courgette, is an incredibly versatile fruit. It can be cooked in a variety of ways and makes a delicious addition to many dishes. There are also several recipes calling for the use of raw zucchini – whether in a salad, ...